Weigh In record (no journal entry) for 05 February 2017
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176.1 lb
Lost so far: 37.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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700 kcal
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Fat: 36.58g | Prot: 12.01g | Carb: 81.48g.
Breakfast: Кофе с Молоком, Банан. Lunch: Фили-Бейкер Торт Панчо. more...
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losing 2.2 lb a week
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