Weigh In record (no journal entry) for 27 January 2017
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120.6 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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1087 kcal
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Fat: 43.99g | Prot: 91.27g | Carb: 80.20g.
Breakfast: Красное Яблоко, Данон Творог Мягкий 5%, Здоровый Стиль Хлебцы Хрустящие Ржаные, Домик в деревне Молоко 3,5%, Куриные Бедрышки (Запеченные). more...
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losing 4.6 lb a week
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