Weigh In record (no journal entry) for 11 July 2015
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127.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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430 kcal
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Fat: 21.84g | Prot: 13.19g | Carb: 44.75g.
Breakfast: Кофе, Хлебзавод 28 Ушки с Сахаром. Snacks/Other: Простоквашино Сметана 20%, Батон, Белебеевский Сыр Российский. more...
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