Weigh In record (no journal entry) for 18 January 2017
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291.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2017:
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2032 kcal
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Fat: 90.81g | Prot: 105.71g | Carb: 192.49g.
Breakfast: Philadelphia Regular Cream Cheese, Kirkland Signature Double Chocolate Muffin, Fried Egg without Fat, Johnsonville Vermont Maple Syrup Breakfast Sausage. Lunch: Little Debbie Oatmeal Creme Pies, Kraft Velveeta Cheesy Bowls Chicken Alfredo. Dinner: Blue Bunny Mini Swirls Caramel, Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Keebler Cheese & Cheddar Sandwich Crackers. more...
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