Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Treasurehunter3754
Journal
13 Dec 16
Treasurehunter3754's Journal, 13 December 2016
Treasurehunter3754's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2016
170.8 lb
Lost so far:
14.8 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2016:
599 kcal
Fat: 40.01g | Prot: 39.23g | Carb: 19.86g.
Breakfast:
Brown and Serve Pork Sausage, Scrambled Egg (Whole, Cooked).
Lunch:
Mayonnaise, Hard-Boiled Egg.
Dinner:
Yellow Summer Squash, Smithfield Golden Rotisserie Flavor Pork Tenderloin.
Snacks/Other:
Lindt Lindor Truffle Balls, Lindt Lindor Truffle Balls.
more...
2643 kcal
Activities & Exercise:
loading laundry truck - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Treasurehunter3754's weight history
view complete history