Weigh In record (no journal entry) for 12 November 2016
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128.1 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2016:
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440 kcal
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Fat: 30.78g | Prot: 26.94g | Carb: 11.80g.
Breakfast: Колбаса Варено-Копченая, Хлеб Бородинский, Жареное Яйцо. more...
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losing 7.7 lb a week
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89051028605's weight history
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