Weigh In record (no journal entry) for 27 October 2016
|
172.4 lb
Lost so far: 18.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2016:
|
854 kcal
|
Fat: 70.96g | Prot: 51.38g | Carb: 0.81g.
Breakfast: Махеевъ Майонез Провансаль с Лимонным Соком, 365 Дней Бекон Свиной Сырокопченый, Сыр, Яйцо (Целое). Lunch: Меридиан Сёмга Подкопченая. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anka-piatka's weight history
|