Weigh In record (no journal entry) for 02 February 2010
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154.2 lb
Lost so far: 0.8 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2010:
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1439 kcal
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Fat: 47.30g | Prot: 68.37g | Carb: 186.14g.
Breakfast: sugar, milk, oat cereal. Lunch: spinach, butter, canned chicken breast. Dinner: cornbread, Cabbage, Cream of Potato Soup (Prepared with Milk). Snacks/Other: milk, toaster strudel, latte. more...
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gaining 1.0 lb a week
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 Comments
Thanks for your encouraging words Kessm. I am feeling so much better today. I tried not to deprive myself so much and ate more for breakfast. I will not give up. :)
04 Feb 10 by member: MOMofTeens
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