Cocktailnase's Journal, 10 October 2016

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Weigh In record (no journal entry) for 10 October 2016

151.7 lb Lost so far: 117.3 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2016:

362 kcal

Fat: 11.34g | Prot: 16.20g | Carb: 45.40g. Breakfast: Berchtesgadener Land Cremiger Joghurt Mild, Himbeeren, Bio-Zentrale Basis Müsli. more...

1943 kcal

Activities & Exercise: Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...

losing 0.8 lb a week

3 Supporters Support

Comments

Ich übersehe immer deinen Gewichtseintrag. 😀 Daher komme ich immer erst am nächsten Tag 😀

10 Oct 16 by member: Josie27072010

Zuuu viiieeel :-)

11 Oct 16 by member: Cocktailnase


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Cocktailnase's Journal, 10 October 2016

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