Weigh In record (no journal entry) for 06 October 2016
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129.4 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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1559 kcal
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Fat: 68.30g | Prot: 71.35g | Carb: 163.72g.
Breakfast: Домик в деревне Молоко 3,5%, Snickers Minis, Картошка Печеная. Lunch: Торт Наполеон. Dinner: Яйцо, Куриное Белое Мясо (Обжиг, Жареные, Вареные). more...
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losing 0.6 lb a week
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