Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
odisey
Journal
06 Jun 16
odisey's Journal, 06 June 2016
odisey's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2016
205.0 lb
Lost so far:
44.1 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2016:
1376 kcal
Fat: 21.29g | Prot: 114.54g | Carb: 184.14g.
Breakfast:
Быстров Хлопья Нежные 4 Злака, Parmalat Чоколатта Итальяна.
Lunch:
Sabrina Изюм "Малаяр".
Dinner:
Parmalat Молоко Dietalat 0,5%, Myprotein Impact Whey Protein.
Snacks/Other:
Нестле Батончик Фитнес.
more...
3208 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 13 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
odisey's weight history
view complete history