odisey's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015

209.4 lb Lost so far: 39.7 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2015:

100 kcal

Fat: 5.45g | Prot: 4.47g | Carb: 8.72g. Breakfast: Холодный Кофе со Сливками, Капучино. more...

2616 kcal

Activities & Exercise: Driving - 1 hour, Раб комп - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week


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odisey's weight history