tried the carrington farm liquid coconut oil in bullet proof coffee this morning (MCT) well i had a good purge!!! haha all inall a good day . out and about nothing particulary productive. fell pretty good. sticking with the program weight coming off slowly but by the book i should loose more .hope to get to 25% body fat eventually i think
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LOL! I know exactly what you mean! Too much, too soon will get you running!
12 Sep 16 by member: mskestrela
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