Weigh In record (no journal entry) for 26 January 2010
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153.2 lb
Lost so far: 1.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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791 kcal
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Fat: 25.37g | Prot: 28.78g | Carb: 114.74g.
Breakfast: sugar, oatmeal, biscuit. Lunch: Select Harvest Mexican Style Chicken Tortilla Soup. Snacks/Other: saltine. more...
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losing 0.2 lb a week
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