Weigh In record (no journal entry) for 14 July 2016
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130.3 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2016:
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1330 kcal
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Fat: 49.34g | Prot: 57.17g | Carb: 166.98g.
Breakfast: Килька в Томатном Соусе. Lunch: Пицца Домашняя, Капуста, Огурец (с Кожурой), Каша Рисовая. Dinner: Энергетический Напиток. Snacks/Other: Огурец (с Кожурой). more...
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losing 9.3 lb a week
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89051028605's weight history
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