Weigh In record (no journal entry) for 11 July 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2016:
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665 kcal
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Fat: 14.56g | Prot: 22.57g | Carb: 113.83g.
Breakfast: Dannon Nutriday Peach Yogurt, White Bread, Apples. Lunch: Cauliflower, Boiled Egg, Baked Beans, Brown Rice (Medium-Grain, Cooked). more...
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gaining 1.7 lb a week
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