Weigh In record (no journal entry) for 27 May 2016
|
250.4 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2016:
|
4806 kcal
|
Fat: 120.51g | Prot: 128.29g | Carb: 399.14g.
Breakfast: Аквамарин Килька в Томатном Соусе, Яблоко, Помидоры, Чай с Лимоном, Нектарины, Кофе. Lunch: Веселый Молочник Кефир 1%, Домик в деревне Творог 5,5%. Snacks/Other: ПРИНГЛС Чипсы, Сыр Косичка, Великолукский Мясокомбинат Балык Сырокопченый, Сибирская корона Пиво. more...
|
|
2843 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Shopping - 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 55 minutes. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VerWolf's weight history
|