Weigh In record (no journal entry) for 06 September 2015
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138.8 lb
Lost so far: 66.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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330 kcal
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Fat: 5.50g | Prot: 36.00g | Carb: 39.00g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Medifast French Vanilla Shake, Folgers Classic Roast Instant Coffee. Lunch: Medifast Chocolate Mint Crunch Meal Bar. Snacks/Other: Medifast Cinnamon Pretzel Sticks. more...
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losing 1.0 lb a week
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shordychic2002's weight history
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