Weigh In record (no journal entry) for 11 October 2015
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130.2 lb
Lost so far: 74.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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278 kcal
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Fat: 4.85g | Prot: 25.81g | Carb: 34.93g.
Breakfast: Medifast French Vanilla Shake, Folgers Classic Roast Instant Coffee, Oatmeal Cookie with Raisins. Lunch: Medifast Cinnamon Pretzel Sticks. more...
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losing 1.4 lb a week
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shordychic2002's weight history
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