Weigh In record (no journal entry) for 24 May 2015
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168.2 lb
Lost so far: 36.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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904 kcal
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Fat: 29.59g | Prot: 89.74g | Carb: 74.52g.
Breakfast: Medifast Chocolate Chip Pancakes. Lunch: Medifast Sour Cream & Chive Mashed Potatoes. Dinner: Wish-Bone Light Ranch Dressing, Mixed Salad Greens, Steak. Snacks/Other: Medifast Dark Chocolate Shake, Medifast Caramel Crunch Meal Bar, Crystal Light Crystal Light on the Go Sugar Free Packets, Medifast Cinnamon Pretzel Sticks. more...
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losing 1.6 lb a week
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shordychic2002's weight history
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