simoneshuker's Journal, 02 May 2016

212.7 lb Lost so far: 20.9 lb.    Still to go: 58.4 lb.    Diet followed 100%.

---

1101 kcal

Fat: 24.64g | Prot: 18.06g | Carb: 195.73g.   Breakfast: Mother Earth Baked Oaty Slices Apricot Choc. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Pams Baby Peas, Carrots, Maggi Deviled Sausages. Snacks/Other: Apple Turnover or Dumpling, Lollies, Cadbury Drinking Chocolate, Milk (Whole Milk), Weight Watchers Choc Delight. more...

2781 kcal

Activities & Exercise: Cooking - 15 minutes, Walking (slow) - 2/mph - 2 hours, Washing Dishes - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...