Weigh In record (no journal entry) for 10 April 2016
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146.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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858 kcal
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Fat: 32.31g | Prot: 70.98g | Carb: 69.41g.
Breakfast: Масло Подсолнечное, Картошка Печеная. Lunch: Куриное Белое Мясо (Обжиг, Жареные, Вареные). Dinner: Куриное Белое Мясо (Обжиг, Жареные, Вареные). Snacks/Other: Яйцо. more...
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losing 0.3 lb a week
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almura's weight history
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