Woo-hoo!! Hit the goal weight and (!!!) I'm in the next set which means I get a mani and pedi!! Whoop!
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179.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2011:
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1480 kcal
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Fat: 56.83g | Prot: 87.74g | Carb: 139.55g.
Breakfast: mini moos, splenda, grande pike place, great value salsa, Whole Wheat Flour Tortillas, land o frost turkey, kraft white american, large grade a egg. Dinner: parmesan cheese great value, Instant Mashed potatos great value, brussels sprouts, chicken breast. Snacks/Other: chocolate cake, reduced fat milk great value, nutella & go. more...
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1978 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Comments
Now that is something to celebrate! WTG!
05 Nov 11 by member: Mom2Boxers
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Grats! Fantastic to meet those achievements! Glad you are rewarding yourself for your hard efforts! ;D
05 Nov 11 by member: Firelair
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Congratz!! I knew it would come!
05 Nov 11 by member: Razzle_n_dazzle
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Woo hoo! Way to go! Sure feels good to hit those goals!
05 Nov 11 by member: pkgardner
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06 Nov 11 by member: New MrsRando
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That is great news!! U deserve it!
06 Nov 11 by member: jennmorris
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And I absolutly love the reward idea
06 Nov 11 by member: jennmorris
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Awesome goals! They are also on my list! Congrats!!!
07 Nov 11 by member: tglenna
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Thanks guys - It feels really good to be getting somewhere!
07 Nov 11 by member: New MrsRando
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07 Nov 11 by member: tglenna
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