Weigh In record (no journal entry) for 08 January 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2010:
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1465 kcal
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Fat: 68.90g | Prot: 77.97g | Carb: 135.48g.
Breakfast: water, coffee, Whole Milk Plain Yogurt, blue berries. Lunch: water, ham sandwich. Dinner: wings, water, pizza. Snacks/Other: fiber bar, apple. more...
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