Weigh In record (no journal entry) for 04 March 2016
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172.4 lb
Lost so far: 10.6 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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423 kcal
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Fat: 17.40g | Prot: 4.51g | Carb: 64.46g.
Breakfast: Овсяное Печенье Домашнее, Сахар, Сливочное Масло, Чай, Чай, Каша Рисовая на Молоке. more...
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losing 1.9 lb a week
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Ярада's weight history
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