Weigh In record (no journal entry) for 26 February 2016
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154.5 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1059 kcal
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Fat: 53.36g | Prot: 78.96g | Carb: 65.41g.
Breakfast: Жареная или Запеченная Курица, Селедка под Шубой. Lunch: Жареная или Запеченная Курица, Яблоко Зеленое. Dinner: Яблоко Зеленое, Магнит Банан. more...
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losing 2.1 lb a week
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almura's weight history
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