simoneshuker's Journal, 17 February 2016

209.2 lb Lost so far: 24.5 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 34.91g | Prot: 54.02g | Carb: 121.13g.   Lunch: Sushi. Dinner: Fried Battered Fish. Snacks/Other: Mother Earth Baked Oaty Slices Apricot Choc, NutriSystem Apple Strudel Scone. more...

2518 kcal

Activities & Exercise: Cooking - 15 minutes, Walking (moderate) - 3/mph - 16 minutes, Driving - 2 hours, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...