simoneshuker's Journal, 02 February 2016

213.8 lb Lost so far: 19.8 lb.    Still to go: 59.5 lb.    Diet followed poorly.

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792 kcal

Fat: 42.76g | Prot: 55.19g | Carb: 48.31g.   Breakfast: Smoked Fish. Dinner: Bacon, Butter, Pumpkin, Wild Crayfish (Crawfish), Fried Battered Fish. Snacks/Other: Watermelon, Weight Watchers Chocolate Caramel Mini Bars. more...

2567 kcal

Activities & Exercise: Housework - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...