Weigh In record (no journal entry) for 09 November 2015
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107.4 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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779 kcal
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Fat: 40.71g | Prot: 25.65g | Carb: 79.06g.
Breakfast: Холодный Кофе со Сливками и Сахаром. Lunch: Каравай Булочка с Сыром, Невский Кондитер Арахис в Сахаре, Активия Йогурт Питьевой Клубника и Земляника. Snacks/Other: Сыр Российский. more...
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steady weight
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