simoneshuker's Journal, 25 January 2016

Weigh In record (no journal entry) for 25 January 2016

209.4 lb Lost so far: 24.3 lb. Still to go: 55.1 lb. Diet followed 100%.

Diet Calendar Entries for 25 January 2016:

1116 kcal

Fat: 35.05g | Prot: 42.12g | Carb: 158.11g. Lunch: Sushi. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Peach. more...

2364 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.7 lb a week


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simoneshuker's weight history