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countess sherry
Journal
03 Oct 11
countess sherry's Journal, 03 October 2011
countess sherry's Profile
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well.its on the way down again
218.0 lb
Lost so far:
13.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2011:
1239 kcal
Fat: 57.53g | Prot: 47.47g | Carb: 138.21g.
Breakfast:
daily skimmmed milk allowance.
Lunch:
brownie, mcdonalds fries, mcdonalds big mac.
more...
2698 kcal
Activities & Exercise:
Driving - 30 minutes, Desk Work - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours, Housework - 15 minutes, Sitting - 4 hours.
more...
losing 7.0 lb a week
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countess sherry's weight history
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