Weigh In record (no journal entry) for 30 December 2015
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261.7 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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377 kcal
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Fat: 0.50g | Prot: 41.94g | Carb: 51.75g.
Breakfast: Hershey's Шоколадный Сироп, Домик в деревне Творог Обезжиренный 0,2%, Чай с Лимоном и Сахаром. more...
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losing 2.3 lb a week
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