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-E-M-
Journal
20 Dec 15
-E-M-'s Journal, 20 December 2015
-E-M-'s Profile
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Weigh In record (no journal entry) for 20 December 2015
332.8 lb
Lost so far:
0 lb
.
Still to go:
100.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2015:
1000 kcal
Fat: 50.00g | Prot: 36.00g | Carb: 102.00g.
Lunch:
Taco Bell Chipotle Ranch Chicken Loaded Griller, Taco Bell Quesarito.
more...
4161 kcal
Activities & Exercise:
Driving - 1 hour and 45 minutes, Housework - 1 hour, Sexual Activity - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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-E-M-'s weight history
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