Weigh In record (no journal entry) for 17 September 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2011:
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1590 kcal
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Fat: 59.96g | Prot: 62.67g | Carb: 207.10g.
Breakfast: Cinnamon Toasters, Fat Free Milk, Country Potato Bread, Shedd's Spread Light Spreadable Margarine, Sugar Free Imitation Honey, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Fish Sandwich with Cheese and Spread on Bun, Black Bean & Corn Salsa. Dinner: Beef Sliders. Snacks/Other: Sugar Free Imitation Honey, Milk (Nonfat), Coffee (Brewed From Grounds). more...
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2383 kcal
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Activities & Exercise:
Shopping - 1 hour, Wii boxing - 21 minutes, Driving - 1 hour, Housework - 1 hour, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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