Weigh In record (no journal entry) for 11 October 2015
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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410 kcal
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Fat: 30.65g | Prot: 17.92g | Carb: 14.75g.
Breakfast: Санта Бремор Скумбрия в Масле, Увелка Хлопья 5-и Зерновые. more...
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losing 2.6 lb a week
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