simoneshuker's Journal, 24 September 2015

240.3 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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977 kcal

Fat: 26.59g | Prot: 31.41g | Carb: 159.85g.   Breakfast: Weetabix Whole Grain Cereal, Fastco 1% Lowfat Milk. Lunch: Bananas. Dinner: Sushi, Tuna Sushi, Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Weight Watchers Chocolate Caramel Mini Bars, Water. more...

2724 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...