Weigh In record (no journal entry) for 14 September 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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467 kcal
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Fat: 12.15g | Prot: 17.75g | Carb: 70.72g.
Dinner: Kingsmill Medium Soft White, Cream of Asparagus Soup. Snacks/Other: Coffee with Milk. more...
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losing 2.0 lb a week
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babyfirefly1's weight history
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