Weigh In record (no journal entry) for 20 August 2024
|
130.3 lb
Lost so far: 17.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2024:
|
55 kcal
|
Fat: 2.54g | Prot: 3.24g | Carb: 4.70g.
Snacks/Other: Кофе (из Молотых Зерен), Кореновское Молоко 2,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mashaleto_ru's weight history
|