Weigh In record (no journal entry) for 24 August 2024
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113.5 lb
Lost so far: 116.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2024:
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1111 kcal
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Fat: 87.72g | Prot: 67.38g | Carb: 20.72g.
Breakfast: Great Value Medium Cheddar Cheese, Peanuts, Lilly's Chocolate Chips, Great Value Medium Cheddar Cheese, Goats Cheese (Soft) , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, G Hughes Sugar Free Ketchup, Ground Beef (80% Lean / 20% Fat), Boiled Egg, Hellmann's Light Mayonnaise, Boiled Egg. more...
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gaining 0.2 lb a week
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