Weigh In record (no journal entry) for 24 August 2024
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138.7 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2024:
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451 kcal
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Fat: 21.96g | Prot: 35.68g | Carb: 28.70g.
Breakfast: Простоквашино Греческий Йогурт, Пятерочка Чиабатта Ржаная, Ламбер Сыр Ламбер. more...
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gaining 1.5 lb a week
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helena.elena's weight history
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