Weigh In record (no journal entry) for 14 August 2024
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87.3 lb
Lost so far: 4.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2024:
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682 kcal
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Fat: 63.68g | Prot: 27.60g | Carb: 0.00g.
Breakfast: Мираторг Свиная Шкурка, Птица Кубани Набор для Супа, ВкусВилл Масло Подсолнечное Нерафинированное, Утиный Жир. more...
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losing 3.9 lb a week
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