Weigh In record (no journal entry) for 10 August 2024
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138.9 lb
Lost so far: 46.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2024:
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321 kcal
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Fat: 18.05g | Prot: 25.08g | Carb: 10.61g.
Breakfast: Помидоры, Яйцо, Огурец (с Кожурой), Sporty Печенье Двойной Шоколад. more...
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losing 4.6 lb a week
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oh.monique's weight history
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