Weigh In record (no journal entry) for 11 August 2024
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117.3 lb
Lost so far: 36.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2024:
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611 kcal
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Fat: 31.24g | Prot: 21.05g | Carb: 61.39g.
Breakfast: Особенный Наполеон Торт Наполеон, Яндекс Лавка Паста с Креветками в Сливочном Песто, Жизнь Март Медовик. more...
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losing 2.5 lb a week
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esstranna's weight history
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