Weigh In record (no journal entry) for 04 August 2024
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216.3 lb
Lost so far: 72.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2024:
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666 kcal
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Fat: 21.17g | Prot: 33.92g | Carb: 82.03g.
Lunch: Zucchini Pfanne. Dinner: Frosta Bandnudeln in Champignon-Steinpilz Sauce. more...
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losing 1.5 lb a week
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"Britt"'s weight history
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