Weigh In record (no journal entry) for 28 July 2024
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168.0 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2024:
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516 kcal
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Fat: 29.80g | Prot: 26.25g | Carb: 34.89g.
Breakfast: When Pigs Fly Pumpernickel Bread, Kirkland Signature Chewy Protein Bar, PAM Avocado Oil Cooking Spray, Organic Valley Eggs, Calavo Avocado. more...
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gaining 2.6 lb a week
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Alla484's weight history
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