larryb53's Journal, 23 July 2024

Time: 7:40 AM
Glucose Reading: 148
Test Strips Ranlge : 118 - 160 mg/dL

Time: 7:50 AM LEFT HAND

SpO2-Blood Oxygen Reading: 98
Range (70% to 99%)

❤️ Pulse Rate Reading: 60
❤️ Range (60 to 128 bpm)
265.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2024:
325 kcal Fat: 18.82g | Prot: 25.75g | Carb: 12.54g.   Breakfast: Member's Mark Uncured Canadian Bacon, Cabot Premium Natural Shredded Cheddar Cheese, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. more...
steady weight



     
 

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