Time: 7:40 AM Glucose Reading: 148 Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:50 AM LEFT HAND
SpO2-Blood Oxygen Reading: 98 Range (70% to 99%)
❤️ Pulse Rate Reading: 60 ❤️ Range (60 to 128 bpm)
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2024:
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325 kcal
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Fat: 18.82g | Prot: 25.75g | Carb: 12.54g.
Breakfast: Member's Mark Uncured Canadian Bacon, Cabot Premium Natural Shredded Cheddar Cheese, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. more...
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steady weight
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larryb53's weight history
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