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Time: 7:54 AM
Glucose Reading: 141
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:59 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 58
❤️ Range (60 to 128 bpm)
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266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2024:
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775 kcal
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Fat: 36.83g | Prot: 53.80g | Carb: 59.66g.
Breakfast: Happy Farms Deli Sliced Swiss Cheese, Great Value Plain Bagels, Member's Mark Uncured Canadian Bacon, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Gundry MD Proplant Complete Shake, Upstate Farms 2% Reduced Fat Milk, Priano Prosciutto Italiano, Happy Farms Deli Sliced Provolone. more...
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steady weight
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larryb53's weight history
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