Weigh In record (no journal entry) for 12 July 2024
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241.2 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2024:
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819 kcal
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Fat: 14.95g | Prot: 32.46g | Carb: 123.50g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Makrell i tomatsaus Stabburet 35g, Erter og Gulrøtter Eldorado 100g, Conchiglie Jacobs 100g. more...
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losing 13.9 lb a week
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