Weigh In record (no journal entry) for 05 July 2024
|
153.0 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2024:
|
1559 kcal
|
Fat: 48.66g | Prot: 130.46g | Carb: 100.94g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Белый Город Молоко 2,5%, Европа Абрикотин, Сырники. Lunch: Куриное Филе. Dinner: Мидийное Место Мидии в Сырно-Сливочном Соусе, Zatecky Gus Пиво Светлое. Snacks/Other: Язык Свиной Отварной. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ЕвгенияИБ's weight history
|