Weigh In record (no journal entry) for 05 July 2024
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187.2 lb
Lost so far: 5.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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501 kcal
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Fat: 18.60g | Prot: 18.86g | Carb: 64.73g.
Breakfast: Стародворские Колбасы Сервелат Кремлевский, Кофе с Сахаром, Экстра Овсяная Каша на Молоке. more...
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gaining 2.3 lb a week
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дина грант's weight history
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